Joy Denis, DO, MOST. Osteopath & Yoga Teacher
Osteopathy, Alternative Therapies &
Yoga
Long term injury or new one, change of lifestyle, getting back into exercise.. now is the time to free your body from pain and stop limiting yourself from doing what you love the most.​
If not now,
then when ?
If not today, then which day ?
If not this time, then what time ?
About
Joy Denis
Born and raised in France, I went to study Osteopathy at the ESO in England when I was 18. After graduating in 2014 I worked in busy clinics in England for 4 years until I realized I needed to explore a bit more of the world. I travelled, volunteered and worked as an osteopath and yoga teacher in Asia and New Zealand for one year. Once I got back to Europe I decided to come and experience the life in Portugal in 2019. I first started to work on my own and in 2022, as I was missing the atmosphere of working with other practitioners so I created the Ocean Clinic.
How We Can Help You at Ocean Clinic
At the Ocean Clinic, we support a wide range of people — surfers, athletes, digital nomads, locals and families — by helping the body recover, rebalance and function at its best.
Our team works with pain, injury, stress, recovery and long-term body care, always adapting treatment to your lifestyle and needs.
Health
& Recovery
Wellness & Nervous System Balance
Pain relief, injury care and functional movement.
Whether you are dealing with acute pain or long-term discomfort, our clinic supports your recovery with a whole-body approach.
We commonly help with:
-
Back, neck and joint pain
-
Sports and surf-related injuries
-
Postural issues and repetitive strain
-
Reduced mobility, stiffness
-
physical overload
Our treatments focus on restoring movement, reducing pain and supporting the body’s natural healing processes.​
Stress, fatigue and emotional tension held in the body
​
Modern life places constant pressure on the nervous system.
Stress, poor sleep and emotional overload often show up physically in the body.
​
At the Ocean Clinic, we support:
-
Stress and burnout
-
Sleep difficulties and fatigue
-
Nervous system overload
-
Emotional tension affecting the body​
​​
Our sessions help regulate the nervous system, improve body awareness and support overall balance and wellbeing.
Body Care & Sculpting
Lymphatic drainage, body sculpting & aesthetic wellbeing.
​
Body care can support not only how your body functions, but also how it looks and feels.
At the Ocean Clinic, we offer body-focused treatments that help improve circulation, support lymphatic flow and enhance natural body contours.
​
This type of care is ideal for:
-
Lymphatic drainage and fluid retention
-
Cellulite and tissue congestion
-
Body sculpting and contour support
-
Fascia release and skin tone improvement
-
Postural balance and body awareness
​​
These sessions help stimulate circulation, reduce stagnation, support detoxification and improve the overall appearance and feel of the body, while maintaining a holistic and respectful approach to care.
Pregnancy & Family Care
Support through pregnancy and family life.
​
The Ocean Clinic also offers specialised care for pregnancy and families, supporting the body through important life stages with gentle and adapted treatments.
​
From pregnancy-related discomfort to postnatal recovery and family wellbeing from newborns to toddlers, our approach is always respectful, safe and individualised.
​
​
​
At the Ocean Clinic, you don’t need to know which therapy or practitioner to choose.
We take the time to understand your needs and match you with the therapist best suited to support you.
​
Whether your goal is pain relief, recovery, balance or long-term wellbeing, our team is here to guide you.
​